1. New Study Changes Understanding of Depression: Three counselors I respect make sense of an important new study about serotonin and depression. They share, “Most people believe depression is caused by a chemical imbalance, but this assumption has been challenged by a recent medical study titled “The Serotonin Theory of Depression.” The project, led by Dr. Joanna Moncrieff of the University College of London, was an umbrella review, a survey of the major psychiatric research on the link between depression and serotonin, the neurotransmitter psychiatrists have long cited as the most likely chemical cause of depression. After reexamining and collecting much of the relevant and reliable research, the study concluded there is ‘no convincing evidence that depression is caused by serotonin abnormalities.’”

2. Give Him Your Acorns: I’m sure you’ll love this beautiful story that Brianna Lambert shares about her son. “Instead of squeezing harder, my son knew where the safest place was for his acorns—in someone else’s hand. He was sure the hands of his bigger, stronger, wiser mother were more capable of keeping his treasures safer than his own. His complete confidence in my protection was humbling, and it’s an attitude Jesus invites all of his followers to share.”

3. Driven By Awe: Fighting Sin: James Williams considers that perfect slice of chocolate cake, “There was a war going on in my heart. Two competing desires battling within me. Do I ditch the diet and enjoy the cake? Or, do I resist its calls and carry on toward my goals?”

4. Shame Off You: Rich Villados encourages us, “In a broken world, trauma—and the attending shame—will continue to be with us. But, by the grace of God, it doesn’t have to consume us. It can be redeemed. For all its strangeness, that is the good news of the gospel.”

5. Wildlife Photographer of the Year: Bees make a couple of appearances in this stunning collection. I think my favorite might be the photo of the sea lion.

Photo by David Clode on Unsplash