How do you quantify fear? How do you measure anxiety?
None of us knows what lies ahead of us with the COVID-19 (coronavirus) situation. When scientists’ predictions range from tens of thousands to 10 million deaths worldwide,[i] you realize that it is impossible to gauge what the impact will be.
That uncertainty is fuel for fear; it fans the anxieties of our hearts.
Fear Not
But, dear Christian, we are not called to fear. We are not called to anxiety.
“[W]hich of you by being anxious can add a single hour to his span of life?” Jesus asks in Matthew 6:27. We know Jesus is right, but how do we stop the cycle of anxiety in our hearts?
John reminds us that “There is no fear in love, but perfect love casts out fear” (1 John 4:18). Where do we find the answer to anxiety? In love. God’s love, to be specific.
“Fear not,” God says to us, “for I am with you; be not dismayed, for I am your God” (Isaiah 41:10). God doesn’t promise us that our circumstances will change. He promises himself. In the midst of crises he’s still God and he’s still with us. What more could we ask for? In Hebrews we are reminded again of this beautiful promise, “[W]e can confidently say, ‘The Lord is my helper; I will not fear; what can man do to me?” (Hebrews 13:6).