burnout

How Healthy are You?

How Healthy are You?

“How easy is it for you to handle the stressors of life today? How hard are simple decisions?”

A few months back, Josh Reich, pastor at Revolution Church and author of Breathing Room, shared with a pastors’ group I recently started attending. He asked a series of questions that have served as a great mirror for me in the past few months to assess my health.

It’s a strange thing that it’s a difficult thing for us to assess our own emotional and spiritual health. We’re usually pretty aware when our physical health is off, whether it’s an upset stomach or a headache or a sore back. And yet, I suspect that you have those days where you really don’t know how well you are doing emotionally and spiritually.

In Matthew 11, Jesus casts a vision of what following him looks like. You’re probably familiar with the verses. Read Eugene Peterson’s paraphrase and ask yourself how much this resembles your life:
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

Isn’t that a beautiful vision of the Christian life? Are you living into Jesus’ “unforced rhythms of grace”? Can your life be characterized by its lightness?