finish well

The Day Before

The Day Before

In high school, I swam competitively. The day before a swim meet was "holy." Some would say, more holy than the meet itself.  From the second I woke up to the moment my head hit the pillow, I was 'in the zone.'  Even though I was present for class and for conversations, I wasn't, not really.  I was at the meet.  I was in the pool.  I was pulling my strokes.  There were nerves in that place, excitement, expectation.  At practice that night, we wouldn't go as hard; we would go for a longer distance to boost the stamina of our lungs.  

Are Your Resolutions Slipping?

Are Your Resolutions Slipping?

Did you set any New Year’s resolutions for yourself this year? Perhaps you committed to a diet, to a workout plan, or to regular devotional times.

 

Are you as devoted as much now to your resolution as you were four weeks ago?

 

Perhaps you’ve dropped the ball and become frustrated with yourself. Or you decided not to even make resolutions this year because you have failed to keep them in past years. So why not just give up on making resolutions forever? Because a good and wholesome character is the outcome of consistently and healthfully formed habits. Author James Clear encourages us, “Every action you take is a vote for the kind of person you wish to become.” Educational expert Sean Covey doubles down, “We become what we repeatedly do.”