Angel and I laugh a lot. We laugh at ourselves. We laugh at each other. We laugh at life.
From time to time our family plays a game at our home where we each try to make up jokes on the spot. Angel’s nonsensical jokes are always the best. “What is faster than a cheetah and reads the Bible?” We prod for answers and then finally give up. “A nun.” The kids erupt in laughter although it doesn’t make any sense.
Outside of spiritual disciplines, I don’t think there is anything more important to the health of our marriage than laughter.
And I’m not so sure that laughter isn’t spiritual. Here are five reasons I think laughter is a spiritual discipline: