New Study Changes Understanding of Depression: Three counselors I respect make sense of an important new study about serotonin and depression. They share, “Most people believe depression is caused by a chemical imbalance, but this assumption has been challenged by a recent medical study titled “The Serotonin Theory of Depression.” The project, led by Dr. Joanna Moncrieff of the University College of London, was an umbrella review, a survey of the major psychiatric research on the link between depression and serotonin, the neurotransmitter psychiatrists have long cited as the most likely chemical cause of depression. After reexamining and collecting much of the relevant and reliable research, the study concluded there is ‘no convincing evidence that depression is caused by serotonin abnormalities.’”
Give Him Your Acorns: I’m sure you’ll love this beautiful story that Brianna Lambert shares about her son. “Instead of squeezing harder, my son knew where the safest place was for his acorns—in someone else’s hand. He was sure the hands of his bigger, stronger, wiser mother were more capable of keeping his treasures safer than his own. His complete confidence in my protection was humbling, and it’s an attitude Jesus invites all of his followers to share.”
Driven By Awe: Fighting Sin: James Williams considers that perfect slice of chocolate cake, “There was a war going on in my heart. Two competing desires battling within me. Do I ditch the diet and enjoy the cake? Or, do I resist its calls and carry on toward my goals?”
Shame Off You: Rich Villados encourages us, “In a broken world, trauma—and the attending shame—will continue to be with us. But, by the grace of God, it doesn’t have to consume us. It can be redeemed. For all its strangeness, that is the good news of the gospel.”
Wildlife Photographer of the Year: Bees make a couple of appearances in this stunning collection. I think my favorite might be the photo of the sea lion.
This Week's Recommendations
1. 4 Romance Myths Couples Should Bust: Les and Leslie Parrott begin here, “Couples need to know that being in love does not mean their expectations align. In fact, each individual’s expectations may lead to tension down the road.”
2. If Necessary, You Have Been Grieved: D. Eaton reminds us that God has purposes for our trials. He says, “God never afflicts us without cause. He is always doing a good work.” There is so much encouragement for sufferers, here.
3. Pastoral PTSD: This podcast is helpful not just for pastors, but congregants too. Jeff Medders considers the ongoing impact conflict, stress, and other ministry hazards can have on the mind, soul, and body of the local pastor. I was grateful for his encouragement to both pastors and congregants near the end.
4. Music Maps: Stuck in a music rut? This is a great website to discover artists you might not find otherwise. Do you love Lauren Daigle? Maybe you will like Moriah Peters or Capital Kings. Is Frank Sinatra your favorite? Have you listened to the Inkspots or Sarah Vaughan? Is Ed Sheeran your jam? Give Birdy or Greg Holden a try.
5. 2021 Comedy Wildlife Photography Awards: This is sure to make you smile. I love #11 “Houston We’ve Had a Problem”—the expression on that poor fish is priceless. What’s your favorite?
This Week's Recommendations
1. Your Sin is Not Your Friend: Scott Slayton reminds us that, " While the lure of sin looks shiny and desirable, the hook sinks deep and it harms our witness, steals our joy, and stifles our walk with the Lord.."
2. Eve's Nakedness and Your Broken Body: Brianna McClean begins, "80% of 10 year old girls list ‘being overweight’ as one of their biggest fears." She offers biblical hope to the pervasive body image issues many women suffer from and concludes with practical advice.
3. Dear America, You and I Have a Complicated Relationship: Amy Medina, who grew up as a missionary kid and now is back on the field overseas as a missionary brings a unique perspective to America's strengths and weaknesses. She concludes, " You, my country, are complicated. But so is life, liberty, and the pursuit of happiness in a fallen world."
4. Understanding Transgender Philosophy: A helpful excerpt from Vaughan Roberts' book. He says, "Behind the different points of view are not only different worldviews but different gospels: different understandings of what leads to freedom and fulfilment. The “gospel” story which the world tells us goes something like this: For years our spirits have been suffocated by restrictive traditions and morality. But now we must have the courage to follow our own light. We must resist anyone or anything that stands in our way. We must discover the hero inside ourselves and enter into the freedom that comes when we become who we really are."
5. Wildlife Photographer of the Year: There are some jaw-dropping photos here. Check out that leopard seal and penguin!